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Guggul Herbal Treatment for Common Ailments

Guggul Herbal Treatment for Common Ailments Guggul is nowadays gaining popularity because of its wonderful healing properties. Known as Commiphora wightii in biological terms, guggul is a bushy herb from which a black color resin comes out. This resin is the plant part that is being used for medication and is famous as Guggul. This shrub is found growing wild in Indian subcontinent and Africa where the soil is less damp.  Guggul Herbal Guggul Herbal The greatness of Guggul lies in the fact that it is time tested. Being herbal, it has no side effects. Its powerful actions s very much helpful in treating many disorders like obesity, thyroid gland abnormality, high degrees of cholesterol, decreased immunity and is an excellent pain reliever. Guggul is a traditional ayurvedic herb that has been extensively used by ayurvedic practitioners. It is used both as a single herb medicine and in combinations. It is very commonly used in making ayurvedic pills as it has a sticky te...
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If You Have Constipation Difficulties Try Out Senna Tea

 If You Have Constipation Difficulties Try Out Senna Tea   In some countries, drinking tea is a custom or a tradition but slowly, tea is being served all over the world. This is because of the health benefits that tea has. There are different teas that are available in the market and also have different functions. For now, we will be focusing on Senna; an herb that has the ability to cleanse and purify the body of different toxins. Constipation Difficulties Senna can also be used as a laxative and it is comparable to other laxatives that are being sold in the market because it is healthier and more natural. Most of the laxatives now contain chemicals and can be dangerous to use if the consumer takes more than is required. This doesn't mean though that Senna can be overdosed. It is still important to read the prescriptions carefully and just take what is required. Senna herbal tea can be used on a daily basis and what it does is it actually regulates the bowel movem...
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Building A Righteous Bod: 5 Commandments Of Smart Dieting

Building A Righteous Bod: 5 Commandments Of Smart Dieting   To see the best results from any diet plan, you’ve got to know the “ Diet Commandments ”. These guidelines are essential for superior results. They will take you to the Promised Land, flowing with good health and energy.  Building A Righteous Bod: 5 Commandments Of Smart Dieting  Sadly, many dieters miss out on one or more of these rules, and it costs them their success. Thou Shall Eat More Protein Of all the foods you might eat while on a fat loss diet, protein is probably the most important. Protein combats hunger, stabilizes blood glucose levels, and prevents lean muscle loss. The result is raised metabolism and accelerated fat loss. Don’t let your protein intake fall short. Aim to consume some in every meal and snack. For some unexpected sources of protein, consider quinoa, bulgur, avocado, and whole wheat bagels. Thou Shall Eat Regularly You may have heard that metabolism increases t...
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